10 Mistakes Women Are Making In Their Health & Fitness
And How To Fix Them
Published in
11 min readFeb 17, 2019
I see it (and hear it) everyday: women feeling frustrated and confused in their pursuit of a better, healthier body. Many of us often feel like we’re missing out on some secret, like there’s just one thing we need to know, do or buy to get into the shape we want to be in.