Your health is the most important thing that you have. It allows you to love, play and work with family and friends. Unfortunately, too many people don’t take the time to care for themselves; this includes using proper hygiene products. Check out these healthful hygiene products and see how they can benefit your overall health and well-being.
Natural Deodorant
Many deodorants and antiperspirants contain aluminum salts. These act as a form of a plug, which blocks sweat ducts. This can prevent you from sweating under your arms while exercising and in warm climates. Unfortunately, an increasing amount of research has shown the downsides of aluminum salts. Aluminum has been linked to kidney disease, breast cancer, and Alzheimer’s disease. Schmidt’s deodorant and Tom’s deodorant are all-natural solutions that will help stop your underarms from smelling.
Vaginal Lubricants
Women who are premenopausal and postmenopausal experience a decline in estrogen. The lack of estrogen can cause vaginal dryness. Vaginal dryness can be extremely uncomfortable and make having intimate relations with a partner miserable. Many women opt for using hormone replacement therapies to deal with this drop in estrogen and vaginal dryness. Because hormone replacement therapy has been linked to breast and ovarian cancer, it may not be the best solution. There are several products that can counteract this loss of estrogen without the hormones. Creme de la Femme is a safe vaginal lubricant that can be used both internally and externally that can prevent painful irritation.
Feminine Hygiene
Women who opt to use tampons during their monthly menstrual cycle may not realize the risks of many tampons available in stores. Typical tampons are filled with chemicals that are easily absorbed into the body. Many of these chemicals are the same ones used to kill weeds and insects. A study by researchers at the George Washington University Milken School of Public Health found that tampons contained chloroform, carbon disulfide, and glyphosate. These chemicals have been linked to health problems and may worsen menstrual cramps. Using natural tampons and pads can help prevent chemicals from being absorbed during the menstrual cycle. Natural tampons and pads are made of organic cotton, which has been proven to be safe. Lola is offered as an online subscription and is all-natural, comfortable, and free of dangerous chemicals.
Natural Tooth Care
Your oral health is extremely important. Not only does taking care of your teeth give you a bright, beautiful smile, but it can also help keep your entire body healthy. Studies have linked poor oral health to heart and kidney disease. This is because gingivitis in the mouth can make its way into the body where it can cause inflammation and damage the surrounding organs. Take care of your health by flossing daily, brushing at least twice a day, and using mouthwash to remove extra germs. The toothpaste you use is just as important as your tooth brushing habits. Most kinds of toothpaste contain fluoride, which can reduce cavities. Because there is fluoride in tap water and mouthwash, some experts believe that humans are consuming too much fluoride, which can lead to stomach upset, brain disorders, and problems in the thyroid. Schmidt’s Natural Toothpaste comes in a variety of flavors and is full of vitamins and nutrients without fluoride. And if you need dental care, you can sort teeth troubles with the dentist in NC.
Hair Care
Your hair is one of the first things that people notice about you. Keep it strong and shiny with a good health care routine. Your hair doesn’t need to be washed every day; experts recommend skipping washes to allow your natural hair oils to work properly. When you are ready to wash your hair, try a baking soda and apple cider vinegar rinse. Traditional shampoos contain parabens that can damage hair and cause it to fall out and break; baking soda and apple cider vinegar can clean and nourish your hair. Simply combine baking soda and water into a paste. Massage it into the scalp and work it to the ends. Rinse with apple cider vinegar. Dry and style as usual. Try replacing one of your normal shampoos a week with a baking soda and apple cider rinse and watch your hair grow longer and stronger.
Don’t take a chance on your health. Opt for more healthful hygiene products that will benefit your entire body. These products can prevent dangerous conditions and help you look and feel your best.
