Impact Coaching Solutions

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Is this year a bullet train, 3 tips to have a comfortable ride

Impact Coaching Solutions

One of the topics that has always been fascinating for me is our relationship with time. I cannot stop reflecting on perspectives when I hear people saying, “time flew today” or “this has been a long day.” As far as I know the earth keeps having the same speed: 24 hours for a full rotation and 365 days for a full turn around the sun. But still our perceptions about time are different based on our context.

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A Coach’s Questions to Close Out the Year

Impact Coaching Solutions

As we close another annual cycle, it is almost impossible not to reflect on what was done or not done. We can delight again in the year’s successes and frustrate again on the things that we did not get to do. So many things to do and as usual so little time. And it is also the time to ask again what are the things that are really important in our life.

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When Overwhelmed by Organization, Accountability is your Ally

Impact Coaching Solutions

Planners, bullet journals, erasable calendars, diaries; I could go on and on. I am a recovering organization nerd. Every year, right after Halloween, I start browsing the sites for a new planner for the upcoming year. While I’m surfing for the best choice, I can’t avoid the new craze over bullet journals, desktops with white boards and the new desk calendars; I’m going down the rabbit hole in the matter of minutes.

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Doubts to Dreams

Impact Coaching Solutions

Something many of you probably don’t know about me is that I love music. I don’t just play it in the background to drown out silence. I love music that makes me feel something on a deeper level and I’m repeatedly intrigued by the process of putting different sounds and harmonies together to create one incredible piece of art. With that being said, I do not, however, have a musical bone in my body which means that I have always been an appreciative bystander.

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Vulnerability is an Asset not a Liability

Impact Coaching Solutions

Something many of you probably don’t know about me is that I love music. I don’t just play it in the background to drown out silence. I love music that makes me feel something on a deeper level and I’m repeatedly intrigued by the process of putting different sounds and harmonies together to create one incredible piece of art. With that being said, I do not, however, have a musical bone in my body which means that I have always been an appreciative bystander.

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Greeting Tough Emotions with Curiosity

Impact Coaching Solutions

In coaching we use powerful questions to open up new avenues of thoughts that we hadn’t considered before, or even chosen to ignore. When you study it, you realize curiosity is a proven necessity for our psychological and physical development. If it weren’t for our curious minds pushing us to ask questions about the things we don’t understand, our knowledge of the. world and the different subjects that interest us would not exist.

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Quiet Quitters

Impact Coaching Solutions

The term “quiet quitters” seems to be floating around; it’s in the news, articles, survey results and conversations at the office. It’s a clever term that brings attention to serious matter impacting organizations. Some say the words describe a common problem felt by organizations for quite some time. But it doesn’t really matter whether it’s a just new term, quiet quitting is real and affecting your organization, your teams, the well-being of many employees.

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