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updates: exercising during work breaks, being under-qualified, and more

Ask a Manager

This post, updates: exercising during work breaks, being under-qualified, and more , was originally published by Alison Green on Ask a Manager. Clothes for exercising during work breaks (#5 at the link). Long story short, I was sincerely happy in my new job in 2018 and sincerely very frustrated by 2021.

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National call on staffing agencies to launch IR35 education exercise for the construction sector

Etz

Recruitment agencies are now called to launch a major education IR35 campaign for the construction industry to create a smooth transition come April 2021, when the new legislation comes into effect. Businesses that fail to exercise reasonable care in determining the IR35 tax status of a contractor could face significant fines.

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EFT Tapping Exercise to Quiet Your Inner Critic

eni

October 2021. The post EFT Tapping Exercise to Quiet Your Inner Critic appeared first on eni.

Exercises 100
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Exercise for Mental Health: 8 Keys to Get and Stay Moving

eni

The post Exercise for Mental Health: 8 Keys to Get and Stay Moving appeared first on eni.

Exercises 100
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Exercise for Mental Health: 8 Keys to Get and Stay Moving

eni

The post Exercise for Mental Health: 8 Keys to Get and Stay Moving appeared first on eni.

Exercises 100
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3 “E’s” That I’m Taking with Me to 2021

Thrive Global

But the good news is that these challenges have helped me to gain a different perspective , and as a result, I am more determined than ever to make 2021 my best year yet. They are my habits when it comes to eating, exercising, and engaging with others. Exercise that excites me. Eating plant-based food that fuels my health.

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How Movement and Exercise Can Help Us Heal From Trauma

Thrive Global

Aerobic exercise—the kind that requires oxygen and stimulates energy—increases stress-relieving, resiliency-building hormones depleted by trauma, including dopamine, serotonin, and the endorphins. Exercise can also be a meditation. Interestingly and importantly, the older we get, the more we benefit from exercise.