Using Mindfulness To Infinitely Increase Your Capacity At Work
15Five
MARCH 13, 2019
Aren’t you using your mind all the time? In the many roles I embody to serve this mission, I begin any meeting, coaching session, or leadership training with mindfulness. New research suggests that people use their smartphones for an average of 5 hours a day and check them about 85 times a day. The answer? Meditate my friend.
Let's personalize your content