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Give the Gift of Compassion to Yourself and Others

CONCERN: EAP

From the CONCERN: EAP Resilience Library Are you your own worst critic? Learn to empathize. By practicing empathy, you learn to put yourself in another person’s shoes, and in doing so, build deeper rapport and trust. Holding onto resentment and bitterness can wreak havoc on our emotional and physical well-being.

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Deep Leisure Comes with Surprising Performance Benefits

CONCERN: EAP

From the CONCERN: EAP Resilience LibraryCreative Hobbies Can Boost PerformanceEvolving communication and productivity technologies enable us to connect and engage with our work in ways we couldn’t have dreamt of even ten years ago. Behavioral science tells us that all leisure activities aren’t necessarily created equal.

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From burnout to balance: Navigating the role of HR in employee wellbeing

Bob

These days, burnout seems like an inescapable part of global work culture. The APA reports that over 88 percent of today’s workforce reports experiencing burnout, with 60 percent reporting high levels. In fact, 40 percent of those surveyed by Asana even state that they see burnout as an inevitable part of success. Consider the following strategies.

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From burnout to balance: Navigating the role of HR in employee wellbeing

Bob

These days, burnout seems like an inescapable part of global work culture. The APA reports that over 88 percent of today’s workforce reports experiencing burnout, with 60 percent reporting high levels. In fact, 40 percent of those surveyed by Asana even state that they see burnout as an inevitable part of success. Consider the following strategies.

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Give the Gift of Compassion to Yourself and Others

CONCERN: EAP

From the CONCERN: EAP Resilience Library Are you your own worst critic? Learn to empathize. By practicing empathy, you learn to put yourself in another person’s shoes, and in doing so, build deeper rapport and trust. Holding onto resentment and bitterness can wreak havoc on our emotional and physical well-being.

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Setbacks Are a Big Part of Success

CONCERN: EAP

From the CONCERN: EAP Resilience LibraryDid you know that accomplishing new things and failing at them can both contribute to your success? Every accomplished task is a learning opportunity and something to celebrate. Setbacks give you the opportunity to build resilience and learn new ways to approach a challenge.

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Give the Gift of Compassion to Yourself and Others

CONCERN: EAP

From the CONCERN: EAP Resilience Library Are you your own worst critic? Learn to empathize. By practicing empathy, you learn to put yourself in another person’s shoes, and in doing so, build deeper rapport and trust. Holding onto resentment and bitterness can wreak havoc on our emotional and physical well-being.