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How AI Can Help You Develop Emotional Intelligence

Forbes Coaches Council

Fabiana Mariano Green, Executive Coach at Lead in Life.

As a leader, have you ever found yourself struggling to read the emotions of your team members? Perhaps you've missed important cues during a one-on-one meeting or failed to pick up on subtle signals of disengagement during a group discussion. If so, you're not alone. Emotional intelligence—or the ability to recognize, understand and manage one's own emotions and those of others—is a critical skill for effective leadership. Fortunately, advances in artificial intelligence (AI) are making it easier than ever to improve emotional intelligence.

Let's look at a hypothetical situation: Imagine you are leading a team meeting where you are introducing a new project. Everyone is nodding their heads and saying all the right things, but you can't shake the feeling that something is off. Later that day, you receive an email from one of your team members expressing concerns about the project that they didn't feel comfortable bringing up in the meeting. This is a common scenario for many leaders who struggle to read the emotions of their team members.

One tool that can help leaders improve emotional intelligence is Receptiviti. This AI-powered tool analyzes language patterns and provides insights into the emotional state of the writer. For example, it can detect negative emotions such as anger, sadness or anxiety in an email or chat message. By using Receptiviti, leaders can gain a deeper understanding of their team members' emotional states and respond more effectively.

However, it is important to use these tools ethically. Leaders should always respect the privacy of their team members and avoid using AI tools to manipulate or control their emotions. It is crucial to use these tools with the goal of improving communication and building stronger relationships with team members rather than using them as a means of exerting power or influence.

Another, perhaps more controversial tool that can help leaders improve emotional intelligence is Affectiva. This AI-powered platform uses facial recognition and emotion detection to analyze facial expressions and body language. By analyzing facial expressions in real time, Affectiva can help leaders better understand how their team members are feeling during meetings and conversations. For example, if a team member looks anxious or uncomfortable during a discussion, a leader can use this information to adjust their approach and help put them at ease.

Again, ethical considerations must be taken into account when using AI tools like Affectiva. It is important for leaders to obtain consent from their team members before using facial recognition technology and to be transparent about how the technology will be used. Leaders must also be mindful of biases in facial recognition technology, which can lead to inaccurate or unfair assessments of individuals.

Lastly, another tool that can help leaders improve emotional intelligence is Humu. This AI-powered platform uses behavioral science to provide personalized feedback and coaching to employees. For example, if an employee is feeling overwhelmed or stressed, Humu can provide targeted recommendations for stress reduction techniques or time management strategies. By providing personalized feedback, leaders can help their team members to better manage their emotions and improve their overall well-being.

When using tools like Humu, it is important for leaders to ensure that the feedback provided is constructive and supportive. Feedback should be focused on helping team members to improve, rather than criticizing or shaming them for their emotions. Leaders must also ensure that any recommendations provided are practical and feasible and take into account the unique needs and circumstances of each team member.

In conclusion, it's important to note that AI should not be solely relied on to develop soft skills. The development of emotional intelligence, creativity, adaptability and cultural competence requires human connection and empathy. While AI can be a useful tool to support these skills, it should not replace the importance of human interaction and relationship-building in leadership.


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