HR 101: How did napping at work become a thing?
HR Brew
FEBRUARY 9, 2024
And when 37% of US adults said they slept “somewhat or much worse” in 2023 than they had in years prior, according to research by the Sleep Foundation , it’s no wonder: The benefits of naps during the workday include improved brain health and better cognitive function, HR Brew previously reported. Quick-to-read HR news & insights.
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