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Karisa Karmali On The Five Things You Can Do To Become More Resilient During Turbulent Times

Thrive Global

How do we develop greater resilience to withstand the challenges that keep being thrown at us? Avoid gaslighting yourself and not believing your truth that it is hurtful and that what happened is wrong. R esilience has been described as the ability to withstand adversity and bounce back from difficult life events. Her website is: [link].