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Try These Tips to Regain Your Focus in Two Minutes or Less

Thrive Global

Erin Coupe, speaker, author, and facilitator, Chicago, IL. Nancy Leach, author of The Mindful Boomer, Toronto, Canada. Tricia Wolanin, clinical psychologist, speaker, and author, Bury St. Cindy Duke, freelance writer, Brentwood, CA. If yes, I do what distracted me and move on.”. Tune in to your senses. “As