What a Scientific and Personal Approach to Meditation Taught Me
Thrive Global
APRIL 13, 2021
As I bounded through the snow, she asked me about my journey—a journey that led me to meditation and its unexpected gifts. This realization was the result of what felt like a never-ending quest to not only get rid of the pain in my body, but to truly thrive in all areas of my life. What does it mean to thrive?
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