Oddesty K. Langham of ODDESTY K: “Find a positive mean of expression”
Thrive Global
JUNE 3, 2021
How can one eventually reframe the consequences and turn it into a positive situation? Reframing consequences can be a difficult task. In therapy one can learn about and engage in Cognitive behavioral therapy, a modality created by Dr. Aaron Beck that focuses on how our thoughts, feelings and behaviors are intermingled.
Let's personalize your content