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10 Small but Effective Ways to Combat Digital Fatigue

Thrive Global

Nadine Collins, spiritual wellness coach, speaker, and author, Atlanta, GA. Nancy A Shenker, marketing consultant, Scottsdale, AZ. This one Microstep has significantly removed digital fatigue for me, as rummaging through emails when they pile up is a chore that ends up stressing me out.”. —Dr. Turn your camera off.

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These Creative Strategies Will Help You Fit Movement in Your Day Without Having to Hit the Gym

Thrive Global

international author and fitness advocate, Ottawa, Canada. Shenker, writer and marketing strategist, Scottsdale, AZ. —Amanda Sterczyk, M.A., Park far away. “I I park as far away as possible when running errands – or even walk a couple of miles to a store.