Remove tags crisis-stress-relief
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“Decolonize our minds” with Yanna Joanne Papadopoulos of Teenacers

Thrive Global

In my work, I often talk about how to release and relieve stress. As a busy leader, what do you do to prepare your mind and body before a stressful or high stakes meeting, talk, or decision? However, I feel tremendous stress in timed interviews or timed workshops, which I facilitate. Can you share a story or some examples?

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Dr. Saloumeh Bozorgzadeh of Caring 4 Our Caregivers: “Treat things in balance even when they are novel”

Thrive Global

She is the current President of the Sufi Psychology Association and the founder of the Caring 4 Our Caregivers initiative which donates stress relieving wellness resources to healthcare professionals and hospitals. This course was made for the public so it gave them positive coping skills and relief. It is in a fight or flight state.

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Danielle Holly of Common Impact: “Giving voice to the voiceless”

Thrive Global

A year ago, we could never have imagined that we’d be where we are right now; that face masks would be the norm, that we’d dance back and forth on the street to avoid getting to close to our neighbors, that we’d be so connected to each other by this common crisis. Has this crisis caused you to reassess your view of the world or of society?

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Trisha Ocona: “Progress takes time, it doesn’t often happen overnight”

Thrive Global

In my work, I often talk about how to release and relieve stress. As a busy leader, what do you do to prepare your mind and body before a stressful or high stakes meeting, talk, or decision? The way I keep myself centered and stress-free is remembering my strength. He or she might just see this, especially if we tag them.

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“Habits are really just neural patterning comprised of repetitive action that make us comfortable”, Jen Batchelor of Kin Euphorics and Parveen Panwar, Mr. Activated

Thrive Global

Waiting until a stressful event presents itself to have a strategy (i.e. running defense) is the most common mistake I see leaders make when it comes to stress. After-the-fact stressrelief” is not a sustainable strategy to rely on as stress is inevitable and pressure is a mounting force for any successful leader in growth mode?—?we

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Jodi O’Donnell-Ames: “Do what you can, with what you have, where you are”

Thrive Global

Now more than ever, with a multitude of crisis, children are in caregiving roles. She also said that since that time, it was the first time that she did NOT have to explain ALS to anyone and what a relief it all was. Once in bed, I questioned if I could continue the long hours and the stress of creating something new.

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“How to Visualize” with Daniel Booter

Thrive Global

The company focuses on many aspects of marketing such as social media, photo, film, graphics, branding, & crisis management. Most of us tend to wither in the face of such pressure and stress. Can you share with our readers 3 or 4 strategies that you use to cope with the burden of stress?

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