Remove tags how-to-meditate-with-your-eyes-open
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Connie Clotworthy On How To Leave a Lasting Legacy With a Successful & Effective Nonprofit Organization

Thrive Global

Empower and encourage your team, make sure everyone is seen and heard. The more you make people realize just how important they are to this mission, the more they will want to help and contribute. The more you make people realize just how important they are to this mission, the more they will want to help and contribute.

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“A positive mindset is very important in every aspect. ” with Edit B Kiss

Thrive Global

So, before we start working or exercising just have your why. Why are you doing this, what is the motivation behind your actions? As a part of our series about “How Anyone Can Build Habits for Optimal Wellness, Performance, & Focus”, I had the pleasure of interviewingEdit B Kiss.

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A Science-Backed Strategy for Forming New Habits

Thrive Global

Despite your best intentions, your new flossing habit will inevitably fall by the wayside as soon as you find yourself running late for work and dashing out of the house without so much as a backward glance at the trail of frenzied kitchen destruction you left in your wake. So, how can you identify a good cue?

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8 Proven Strategies for Employee Engagement During Recession

Empuls

And those employees are tagged as quiet quitters. How to cope with them, especially during the recession period? How to maintain employee engagement during the recession? So, how do you keep your employees motivated when resources are limited and job security is at stake?  Well,

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Sarah Jane Shangraw: “Read up on good sleep hygiene, but don’t let the perfect be the enemy of the good”

Thrive Global

Why is sleep so important and how can we make it a priority? Sarah Jane Shangraw holds a master’s degree in communications and certifications in several mind-body modalities, and teaches mindfulness and compassion meditation and Insight Yoga in the Boston area and beyond. Can you tell us a bit about your background and your backstory?

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10 Tips for Successful Goal Setting

Thrive Global

If you do it correctly, it can change the course of your entire life. Here are 10 tips you can use to ensure your goal setting is successful: 1. If you stack up all your goals in a very short period of time, you will end up overwhelmed, overworked, and probably not achieve very much. Give yourself time. Prioritize.

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Lily Allen-Duenas On The Five Things You Can Do To Become More Resilient During Turbulent Times

Thrive Global

Resilient people aren’t passive or disengaged with life, but live a life aligned with their values with a heart wide open. They are honest about how difficult being human is! How do we develop greater resilience to withstand the challenges that keep being thrown at us? Can you tell us a bit about your backstory?