Thrive Global

JANUARY 24, 2021

Jess is an international speaker, award winning nutritionist, and family health educator specializing in helping children with learning differences, anxiety, ADHD, and mood disorders feel better so they function better. In this interview series, we are exploring the subject of resilience among successful business leaders.

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Thrive Global

SEPTEMBER 21, 2021

This incredible tool lowers heart rate and increases oxygen to the brain as it improves mental clarity and reduces the cortisol levels that impact stress. I recognized early on that my mental health and well-being were directly correlated to my physical well-being. My favorite breathwork exercise is the 4–7–8 method?—?inhale

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Thrive Global

MARCH 17, 2021

Kaloostian has been very involved locally and nationally in medical care health policy, with publications and oral presentations at national conferences. I witnessed countless cases of patients who were very sick who were nurtured back to health, and they were so very thankful after appropriate treatment from my parents. Dr. Paul E.

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Thrive Global

JANUARY 16, 2021

Establishing good habits is necessary because if you take the time to do it correctly it will set you up for success and health for life. Lianna Nielsen is an Integrative Nutrition Health Coach certified through the Institute of Integrative Nutrition, with specializations in both gut and hormone health. you do it automatically.

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Hiring Software Interview Software Exercises Compliance Training 36

Thrive Global

SEPTEMBER 8, 2021

Read up on good sleep hygiene, but don’t let the perfect be the enemy of the good. Most sleep specialists promote a list of best practices that can be crucial to improving sleep: Turn down artificial lights in the evening, avoid using devices at least two hours before bedtime, go to bed and wake up at the same time every day, etc.

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Ask a Manager

DECEMBER 4, 2020

Leah and I also asked for a meeting with Jane, where we acknowledged that things had been tense and confusing. There had been many projects where she jumped in at the last minute to correct something we thought she had explicitly told us to do. Then on the next assignment, we’d get a longer conversation with ever-more-specific instructions.

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Thrive Global

OCTOBER 10, 2022

Eat healthier foods and get adequate sleep. You will feel better and be able to deal with life’s daily challenges, This past year and a half has highlighted the fact of maintaining our health is of upmost importance. Even if you have a setback when you are healthier it makes it easier to bounce back. Times are not easy now.

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Thrive Global

DECEMBER 18, 2020

You may not interact with customers 24 hours, but your brain will be constantly thinking of things you can do to make your business successful, even if you do not want to. I do this all the time, so I practice meditating and getting sleep. Your hours of operation are 24/7. T he COVID19 pandemic has disrupted all of our lives.

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Thrive Global

FEBRUARY 21, 2020

Technology is changing rapidly, but the human brain has been the same for thousands of years. I wanted to help address the gaps in education and our silicon society with Stone Age brains. Carrie is also a mother and practices what she preaches at home with her child. Thank you so much for doing this with us! Chemical explosions!

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Thrive Global

DECEMBER 28, 2020

Prioritize sleep. You can have the best of intentions to focus, but being sleep-deprived will rob you of the ability to focus and retain information. Inadequate sleep also makes it harder to synthesize new ideas. Both quantity and quality of sleep are essential. Sue lives with her family in Boulder County, Colorado.

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Thrive Global

SEPTEMBER 29, 2020

Naturopathic doctor, Guy Citrin, ND, dedicates his time and expertise to helping men and women improve their general health and quality of life at his private practice, “Doctor Guy”, in Mid-Wilshire, Los Angeles. Dr. Guy received his naturopathic medical degree from the National University of Health Sciences in Lombard, Illinois.

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Thrive Global

DECEMBER 2, 2020

Use a tracker to keep track of things like your resting heart rate, heart rate variability, sleep patterns, etc. Dr. Singh also has a book in the works entitled Own Your Health. These can be so helpful in identifying where you need a little extra help so you can make changes quickly and see how your body responds.

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Exercises Compliance Training Interview Software Planning Tools 36

Thrive Global

JANUARY 22, 2021

She has over 15 years of experience in the health and fitness industry and is based in New York City. I was drawn to anatomy and medicine at a young age, and knew that I wanted to enter the health field in some capacity. Her website is www.saramikulsky.com [link]. Thank you so much for joining us in this interview series!

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Compliance Training Time and Attendance Interview Software Exercises 36

Thrive Global

OCTOBER 9, 2020

When stressed, make sure you are getting enough sleep! I cannot emphasize the importance of sleep enough. If we are overloading our brains on a daily basis your mind needs to process this, to be able to process information we need to sleep. The Vitality Hub ideology is the MOVEMENT IS MEDICINE.

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Thrive Global

DECEMBER 28, 2020

The more I hung out in those hospital rooms, the less it seemed like “health.” You can’t improve what you don’t measure so my advice is set goals that push you and drive you forward- work hard to attain those goals and then keep moving the line forward. Always strive to improve your game. I chose doctor. The money will come.

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Thrive Global

NOVEMBER 2, 2021

This may sound weird but I rarely think of incidents or events or choices as ‘mistakes’, my brain just doesn’t process it that way. The one issue in the book that needs to be discussed in those realms are related to football and how it affected my husband’s body and brain and ulitmately had a huge impact on why and how he died.

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Thrive Global

FEBRUARY 1, 2021

I felt that I was raised on the foundations of sound health habits that I now try to instill in my patients. Add in the stresses of of getting older, having young children, bad sleep habits, a changing circadian rhythm, constant high stress environment both at work and at home, and poor diet choices with lots of processed foods?—?all

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Thrive Global

JANUARY 8, 2021

She specializes in stress management, relationships and health and wellness. or neurolinguistic programming is all about teaching her clients to dismantle negative habits and then retraining their brain to build up positive ones. I would read for hours on how the brain works, how to better myself, even how to be successful in life.

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Thrive Global

OCTOBER 31, 2020

Ju Young Yoo is the Co-Founder and CEO of SUKU Vitamins, a company that aims to bridge the gap between beauty and wellness by developing natural health products that are scientifically-driven, innovative, yet so delicious. It’s incredibly hard to stick with a new program, especially when you find it challenging. Thanks for having me!

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Thrive Global

MARCH 9, 2020

I had a vision that even the lowest paid workers would be able to come into the community and improve their health. Jason is the founder of Dad Bod Health and is a registered nurse, personal trainer, health coach and fitness nutrition specialist. Thank you so much for doing this with us!

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Thrive Global

OCTOBER 31, 2020

Dr. Swathi Varanasi, or Dr. Swathi for short, is a bilingual pharmacist specializing in integrative health and cannabis. She is dedicated to leading the charge in medical education by creating innovative programs about the range of healing modalities and their impact on the overall health and wellbeing of patients around the world.

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Thrive Global

JANUARY 16, 2021

Best ways to practice good quality sleep is develop a sleeping routine. For the better part of my childhood my father struggled with mental health and alcoholism. For the better part of my childhood my father struggled with mental health and alcoholism. Pillars of Greatness. My parents split up when I was 3 years old.

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Thrive Global

JULY 9, 2021

On top of the incredibly diminished amount of sleep you experience as a mother, there’s the unrealistic expectations society has placed on Black Women as a whole. Andrea’s passion lies in creating a safe space for Black women to find all encompassing resources for their mental, physical and spiritual health. Stop and breathe.

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Thrive Global

MAY 14, 2020

Loneliness also increases health costs. When people are isolated, they are less likely to be active, sleep well, and seek medical care for minor issues. To put it bluntly, the former US Surgeon General stated that social isolation is as detrimental to health as smoking 15 cigarettes a day.

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Thrive Global

OCTOBER 4, 2021

We all know that it’s important to eat more vegetables, eat less sugar, exercise more, and get better sleep etc. “You are a possibility for infinite possibilities.” That is counterintuitive for folks (most folks) who feel stuck in a job or life that is beyond their control. How foolish!” “How How stupid!” But I did it. There was none.

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Thrive Global

AUGUST 17, 2021

Sahand realized shortly after starting that he wanted to become a certified personal trainer so that he could help people achieve their individual health & fitness goals. I realized shortly after starting that I wanted to become a certified personal trainer so that I could help people achieve their individual health & fitness goals.

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Thrive Global

AUGUST 23, 2021

Now, as a Licensed Acupuncturist and herbalist specializing in fertility and women’s health, Dana is on a mission to harness the wisdom of Chinese medicine in combination with functional medicine to support women’s bodies. My dad was (and still is) a doctor, and my mom was (and still is) really health conscious.

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Thrive Global

FEBRUARY 26, 2020

It is the very reason we end up burned out from life, because our brains end up exhausted from our spinning thoughts. She expands the concept of “fitness” to address personal accountability, mindset, nutrition and physical exercise — a fully cohesive approach to sustainable health and success. Thank you so much for doing this with us!

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Thrive Global

MARCH 15, 2021

Brains love mini tasks. Emily is an entrepreneur, publication designer, and photographer with 4 years of experience supporting non-profits in the mental health sector and 5 years of experience in business growth strategy. O ften when we refer to wellness, we assume that we are talking about physical wellbeing.

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Thrive Global

APRIL 7, 2021

Who did you check in on and who checked up on you since lockdown? Many people have a new definition of family and if you had no contact with someone last year even a sibling or niece/nephew for example you have to ask what value that relationship holds going forward. I learned who I could count on in tough times. I had nothing to lose.

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Thrive Global

MARCH 15, 2021

She is passionate about educating others on health, wellness, and lifestyle balance. The key here is to avoid overthinking. I try to pay attention to the feelings in my gut, especially when I am at work in the Emergency Department. The smallest of signs or feelings can mean something. Thank you so much for joining us in this interview series!

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Thrive Global

DECEMBER 18, 2020

She has been a top instructor & health coach among the most influential and ground-breaking fitness methods in NYC & LA. Set yourself up for success! This directly correlates to getting rid of excuses. An example is acquiring some basic equipment for fitting in exercise. Out of sight out of mind. It was fuel for my soul, my passion.

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Thrive Global

JUNE 3, 2021

Then there are personal traumas that people are dealing with, such as the loss of a loved one, health issues, unemployment, divorce or the loss of a job. We are also talking to Wellness experts, Therapists, and Mental Health Professionals who can share lessons from their experience and research. You have been blessed with much success.

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Thrive Global

SEPTEMBER 27, 2021

Make enough time for restful sleep. This releases DHEA which helps to calm us, improve our health, and restore our bodies. Increased DHEA levels decrease cortisol levels which are elevated with chronic stress leading to fatigue, weight gain, sleep disturbances and many other health related issues. How do you reverse it?

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Thrive Global

JANUARY 4, 2021

After 15 years of International Sales & Marketing, she knows firsthand the impact of corporate stress and its consequences on our health. After 15 years of International Sales & Marketing, she knows firsthand the impact of corporate stress and its consequences on our health. It was a fantastic experience that lasted 15 years.

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Thrive Global

MARCH 9, 2020

The truth is, I absolutely HATED the taste but a few days later I quickly noticed a correlation between my juice consumption and the reduced size of my skin tags, which are essentially benign tumors. Today, Bilal is the CEO and chief scientist for EasyKale Labs, LLC and, in addition to his cancer research, his company pledges 2.5%

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Thrive Global

NOVEMBER 7, 2018

Movement-based play helps protect and enhance children’s physical health. How playtime affects a child’s brain From early life and onward, play promotes brain development ? How playtime affects a child’s brain From early life and onward, play promotes brain development ?—?the and participate in?—?playful

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