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Office Hours: How Do You Balance Work and Home Life?

Cornerstone On Demand

Editor's Note: This post is part of our biweekly "Office Hours" video series, featuring quick career, workplace and leadership tips from talent management experts and business leaders across the globe. Photo: Creative Commons Categories: Company Culture Article Tags: Office Hours; work-life balance

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Watch Webinar on Demand: Using Mindfulness to Boost Physical Health and Company Culture

Limeade

From improved nutrition to managing stress and better sleep habits, it can feel overwhelming. How mindfulness helps to curb the nervous, wandering mind; unhealthy eating; and needless snacking Tips to lose weight the healthy way Practices to manage chronic pain. THIS WEBINAR COVERS. WATCH ON-DEMAND.

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Your Guide to Celebrating Online Learning Week

Cornerstone On Demand

Our favorite courses in this playlist: Demonstrating Business Acumen | Skillsoft course, 15 minutes How to Build a Business that Lasts 100 Years: Martin Reeves | TED Talk, 15 minutes Understanding Budgeting and Finance | CyberU course, 4 minutes 5) Clear Your To-Do List with Productivity Tips Watch if you.

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10 Tips for Managing Shift Workers

Humanity

Additionally, employers may provide access to online resource materials on healthy sleeping habits , which can help employees stay informed on strategies for managing their fatigue levels. You can also find venues, such as indoor water parks and laser tag venues, for family fun.

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Lauren Manaker: “Get 8 hours of sleep every night”

Thrive Global

Get 8 hours of sleep every night. But not getting enough quality sleep has been linked to increased body weight in certain populations. Prioritizing quality sleep is a top tip when focusing on weight management. Get 8 hours of sleep every night. He or she might just see this, especially if we both tag them.

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Sarah Jane Shangraw: “Read up on good sleep hygiene, but don’t let the perfect be the enemy of the good”

Thrive Global

Read up on good sleep hygiene, but don’t let the perfect be the enemy of the good. Most sleep specialists promote a list of best practices that can be crucial to improving sleep: Turn down artificial lights in the evening, avoid using devices at least two hours before bedtime, go to bed and wake up at the same time every day, etc.

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Welcome to Hot Skills Summer

Degreed

We tip our hat to you, Excel.) This introductory course helps you get started with some of the basics of HTML such as HTML tags, HTML pages, and HTML tables.”. Jamie Olliver’s Cooking Tips and Tricks on Youtube. Simple tips to smarten up your kitchen skills in 1 minute flat!”. Learn HTML on Codecademy. Video Playlist.