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For some employers covering GLP-1s, medication goes hand in hand with lifestyle changes

HR Brew

These medications have a high price tag at an estimated $1,000 per patient per month, and the question of whether to cover them is particularly relevant to workplaces in the US, as almost 60% of Americans rely on their employer for health insurance. How Labcorp is covering GLP-1s.

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9 Morning Habits We Should Say Goodbye to Once and for All

Thrive Global

According to a doctor from Harvard, a morning shower makes it easier for us to look for solutions because it helps the brain become active and less likely to become distracted by outside factors. A shower allows the brain to generate new and unusual ideas. This is why you should never miss the chance to have a shower when you wake up. Hot showers.

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Webinar | Getting Started with Remote Learning: Resources for Grades K-3

EverFi - HR

Attendees will receive: A certificate for 1/2 hour of professional development. Acting as the commander of a rag-tag group of superheroes called the WORD Force, K-2 students develop a foundation in key reading skills by leveling-up through fun and impactful literacy games. Nutrition & Physical Fitness Healthier Me, Jr.

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“Having fun and having outlets and hobbies that bring joy to you.” With Dr. William Seeds & Eric Gumpricht, Ph.D

Thrive Global

In the case of nutrition, one of the major issues is finding a common ground of basic facts and tenets. A nutrition and mechanistic-based scientist with 30 years’ experience in academia and the private sector, Eric Gumpricht, Ph.D., What diets are best? What foods are “healthy”? Diet is cultural. more muscle, less fat).

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Dr. Philip Goglia: “You are what you say about yourself”

Thrive Global

You should be drinking 1/2 oz to 1 oz of water per each lb. Dr. Philip Goglia is the founder of Performance Fitness Concepts, one of the most elite performance nutrition and rejuvenative health and wellness clinics in the United States. You should be drinking 1/2 oz to 1 oz of water per each lb. you weigh DAILY. you weigh DAILY.

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How can leaders support well-being improvement?

Limeade

Make them your star well-being champions by asking each of them to sponsor a quarterly challenge around something they’re passionate about — like fitness, nutrition or meditation. Tags: organizational support. When the very top of your org chart walks the walk, the impact is incredible. Sponsor C-suite challenges.

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Mikayla White of Muscles & Macros 4 Moms: “Get an adequate amount of sleep”

Thrive Global

I like to think of sleep like nutrition for your brain. Mikayla is a NASM certified personal trainer and nutrition coach, and has a bachelor’s degree in Exercise and Wellness. I started weight training and learning about nutrition. Imagine trying to make smart choices when you are exhausted and tired.