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How to Help Employees Deal with Holiday Stress

Cornerstone On Demand

Whether that's biking to work, practicing yoga or even walking once a week, we believe an active body contributes to a healthy mind. Or you can take a page from companies like Mediacom and host a "healthy hour" instead of a "happy hour" after work. Curate Outside Resources Last but not least, let the experts on stress speak for you.

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11 traits of an effective manager—and how to become one

Homebase

Effective managers work in many different environments. Effective managers know the realities of life outside of work, and bring that into consideration when working with teams. They understand that small businesses have highs and lows, and they need to work with each of those. What is an effective manager?

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Connie Clotworthy On How To Leave a Lasting Legacy With a Successful & Effective Nonprofit Organization

Thrive Global

Surround yourself with an inspired and dedicated work team. Having experienced the transformation of implementing a meditation practice into her life, Connie Clotworthy made it her mission to teach these life altering skills to others, and children is where she was led. Meditation Check. It was almost an escape for me.

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Try These Simple Tips to Help You Triage Your Inbox and Reduce Email Stress

Thrive Global

For example, newsletters are tagged and filed as ‘newsletters,’ clients are tagged ‘clients,’ and things I need to follow up on are tagged ‘follow up.’ It works like a charm!”. I don’t open my inbox until after I’ve completed my morning ritual and meditation practice each day. Use automated filters. “I

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27 Best Company Anniversary Gift Ideas in 2024

Terryberry

However, selecting the right work anniversary gifts for the right person can be a bit tricky sometimes. What Are Work Anniversary Gifts? Work anniversary gifts could hold sentimental value or be practical and enhance your employees' daily lives. It acknowledges their significant role in the company's journey and successes.

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Lisa Abramson: “Get comfortable being uncomfortable”

Thrive Global

Lisa leads a 10 minute guided meditation on Clubhouse daily and has delivered over 8 million minutes of calm around the globe through her recorded guided mindfulness meditations. All that is to say that I’m very much still a work in progress and although I try to keep my perfectionism at bay, it still stops by from time to time.

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6 Ways To Stimulate Your Imagination Throughout Your Day

Thrive Global

Creativity is often tagged together with originality. Meditating for 15 to 20 minutes when you first wake up can help clear your mind. Meditating for 15 to 20 minutes when you first wake up can help clear your mind. Meditation helps calm the brain down and eliminates a lot of the noise we fill our heads with every day.