The Secret to Success? Seven Minutes
Thrive Global
JANUARY 16, 2020
They looked at each other, then at me, and said in unison, “7-Minute Workouts.” As they explained it, the 7-minute workout can be done anywhere, requires no equipment, no money, uses nothing but your own body and, you guessed it, a few minutes of your time. For example, it is easy to lose an entire morning to email.
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