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Mindfulness Is Your Company's Employee Engagement Secret

Cornerstone On Demand

2) Lower Employee Stress Health insurance company Aetna offered mindfulness and yoga training to their employees, and found that it lowered employee stress and improved productivity by 69 minutes per week. The change in my stress levels and overall mental health has been dramatic.

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M&A Friday! This Week’s HR Deals and Trending #HotInHR News

Advos

Pai Health, a Developer of the Personal Activity Intelligence score, Raises $9M in Funding. MetroNaps Partners With Third Space London to Let Members Try EnergyPods and Better Understand the Importance of Sleep. Tags: Recruitment, AI, Hiring. in Series A Funding. SoloLearn Raises $5.6 million ($4.5 million) in funding from BGF.

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13 Habits We Mistakenly Considered Harmless

Thrive Global

But sometimes even the most harmless habits can present danger to our health. We have compiled a list of habits that seem harmless but actually pose great danger to our health. Sleeping on the pillow face down. It’s comfortable but harmful to sleep on your pillow face down. Stifling a sneeze. CONTINUE READING.

System 69
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Watch Webinar on Demand: Using Mindfulness to Boost Physical Health and Company Culture

Limeade

Whether it’s a New Year’s resolution or simply a goal to achieve better whole-person health, it can feel like there is a lot to tackle to take care of your well-being. From improved nutrition to managing stress and better sleep habits, it can feel overwhelming. THIS WEBINAR COVERS. WATCH ON-DEMAND.

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9 Fascinating Things That Happen to Your Body While You Sleep

Thrive Global

When you enter REM (Rapid Eye Movement) sleep, which is the deepest sleep of all, the muscles of your limbs are paralyzed completely and it’s temporarily impossible to move. There is a sleep disorder in which this paralysis is maintained for a few seconds or minutes after waking. Your muscles are paralyzed. Your throat narrows.

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5 Company Initiatives That Improve Office Culture

Achievers

Initiatives that promote health, work-life balance, kindness and gratitude already exist and can go a long way in bolstering a positive office culture while also increasing engagement. If you’re unsure where to start, here are a few initiatives to consider: Employee Health.

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This Is What Teens Say on Social Media When They’re Depressed

Thrive Global

Welcome to our special section, Thrive on Campus , devoted to covering the urgent issue of mental health among college and university students from all angles. If you are a college student, we invite you to apply to be an Editor-at-Large , or to simply contribute (please tag your pieces ThriveOnCampus).

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