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How to Maintain a Healthy Lifestyle at Work

PeopleStrategy

Maintaining a healthy lifestyle can be challenging in general, let alone at work. While living a fast-paced lifestyle and juggling multiple things, it is easy to let your healthy living practices slip away from you. Lastly, be conscious of snacking. Practice Good Posture. Taking Breaks. Staying Hydrated.

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Cheap Snacks You Can Stock for the Best Office Kitchen Ever

Abel HR

One way to ease their stress during this season is to have a well-stocked break room full of healthy snacks. Your workers will be relieved to know that preparing snacks for the office is one thing they can check off their to-do list. Plus, they contain healthy oils that promote good brain function.

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Employee perk ideas to improve employee satisfaction and attract top talent

Business Management Daily

In this blog, we’re talking about why perks are important, how companies can provide incentives employees want, and how they can do it without blowing the budget. Inside the office A comfortable working environment is a must-have, but there are plenty of other ways to go beyond and create something amazing.

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Office snack ideas

Abel HR

Hence, the ingenuity of office snacking. However, not all snacks are created equal. Here are office snack ideas that can improve productivity, boost morale, and of course – satisfy the growling tummy. Healthy office snack ideas are quite hard to come by. Mixed nuts and dried fruit. Fresh fruit.

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Effective Methods to Promote Employee Health in Your Team

6Q

How employees eat, physical exercise, emotional wellness and even the state and design of your office premises all contribute to how healthy your workforce will be. In order for employees to adopt healthy practices, they need to know why. Having more information will help them adopt healthy practices even at home.

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Employee Wellness for Multi-Generational, Diverse, Remote and Frontline Employees

Advanced Learning Institute

Encourage employees to take coffee outings with one another and create community workspaces throughout the office such as open tables and couches that can be used to collaborate. Office ergonomics can have a big influence on employee wellness both in the office and remotely. Ergonomics. The Extra Mile.

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10 Essential Remote Working Tips

Achievers

Eat healthy . However, the comforts of home are the comforts of home, and that includes all the snacks that may be hanging around the house. yourself healthy meals with plenty of proteins and vegetables to get the energy to get through the day. Try investing in a standing desk f or your home office.