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Podcast: Sat Bir Singh Khalsa On Yoga And The Workplace

Wellable

While yoga as a practice has been around for more than 5,000 years, the prevalence of yoga in the U.S. is also increasing with the number of Americans that practice yoga growing by 76% from 20.4 population practiced yoga at least once in the past 12 months. population practiced yoga at least once in the past 12 months.

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Mental health awareness month: 5 tips to activate your office

WEX Inc.

May is Mental Health Awareness Month , an opportunity to raise awareness and reduce stigma surrounding mental health issues in the workplace. This could include lunch-and-learns on mental health topics, yoga and meditation sessions, or mental health first aid training.

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9 tips to prevent employee burnout for remote workers

Hppy

The COVID-19 pandemic has pushed businesses to make a rapid switch from face-to-face workplaces to remote work environments. . To help you protect your workers and create a happier, healthier virtual workplace, we’ve compiled a list of nine ways you can support your team from anywhere. Be flexible. Keep in contact.

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The Mind That Matters: Mindfulness in the Workplace

Rise

Mindfulness in the workplace “is a 21st-century skill”, defined by Forbes as the “ability to be present and mindful—to stay focused intentionally without passing judgment”. Mindfulness in the workplace allows people to do their jobs effectively, without the expense to their mental health. . A word on mindfulness. Intention setting.

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Find a Wellness Account That Works With You

Benefit Resource Inc.

A Wellness Account is a type of personalized Specialty Account that provides employees with funds or reimbursement for activities like fitness courses, yoga sessions, and more! Companies are increasingly recognizing the importance of promoting employee wellness. How Specialty Accounts Work. Next, the employer sets up the rules.

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my family business is a mess, I name a really low salary expectation, and more

Ask a Manager

For a long time, it was a small mom and pop operation and my parents were easily able to manage the administrative and operational aspects on their own. However, in the past three years, our company has grown at a rapid rate. We went from a handful of clients in one state to around 25 clients spread across eight states.

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24 National Sports Day gifts for Employees and Colleagues in 2023

Xoxoday

From personalized sports jerseys to immersive virtual sports experiences, we've curated a list of creative and thoughtful gift ideas that can make this National Sports Day truly memorable for everyone in your workplace. These gifts not only pay tribute to the spirit of sports but also reflect the uniqueness of each individual.