“Having fun and having outlets and hobbies that bring joy to you.” With Dr. William Seeds & Eric Gumpricht, Ph.D
Thrive Global
MARCH 17, 2020
Diet is cultural. In terms of weight loss, I try to suggest individuals focus less on numbers per se and more on how they feel and their overall health and consider the fact that while pounds may not reduce as much or as fast as they would like, their body composition may be changing in a favorable way (e.g., What diets are best?
45 
Let's personalize your content