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14 Small Mood Boosters to Try When You’re Feeling Stuck

Thrive Global

—Jillian Potashnick, author, Las Vegas, NV. Aiken, consultant, Bristol, UK. Lisa Kohn, author and executive coach, Wayne, PA. Keep a list of your joy triggers. “I I keep a list of what I call ‘Tiny Power Plays’ that I pull from when I’m feeling low. I take a moment to let it sink in and savor the beauty of the world.

Coaching 101