10 People On What “Eating Well” Means to Them
Thrive Global
APRIL 6, 2021
Gillian Goerzen, health and fitness coach and intuitive eating counselor, Nanaimo, Canada. Deb Rosman, author and speaker, Madison, WI. Kristin Meekhof, author and wellness consultant, Royal Oak, MI. A daily practice that helps me is the practice of pausing and checking in on a regular basis.
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