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updates: exercising during work breaks, being under-qualified, and more

Ask a Manager

This post, updates: exercising during work breaks, being under-qualified, and more , was originally published by Alison Green on Ask a Manager. Clothes for exercising during work breaks (#5 at the link). Here are three updates from past letter-writers. How do you learn what types of jobs exist? Not the most exciting update, I know.

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National call on staffing agencies to launch IR35 education exercise for the construction sector

Etz

Businesses that fail to exercise reasonable care in determining the IR35 tax status of a contractor could face significant fines. The education exercise would be to ensure the majority of construction businesses are prepared for significant changes to contractor tax legislation.

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new CEO keeps talking about diet and exercise, coworker asks me to cover for him when he’s not really off, and more

Ask a Manager

This post, new CEO keeps talking about diet and exercise, coworker asks me to cover for him when he’s not really off, and more , was written by Alison Green and published on Ask a Manager. For example, in our holiday employee communication, he wished everyone a happy holiday and then encouraged us to get some exercise. Here we go… 1.

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Exercise guidelines for hyperglycemia.

First Stop Health

When a person exercises the muscles need more glucose to supply energy. If there is not enough insulin available, blood glucose levels can increase after exercise. The exercising muscle demands glucose to be poured into the bloodstream. Remember that glucose needs insulin in order to be used by the muscles.

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Recognition and Rewards Buyers Guide

Budgeting exercises. Download this guide to compare vendors and must-ask questions on: The business value & ROI. Identify your goals for a program. Key questions for vendors. A decision checklist & comparison sheet.

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Tips for exercising in the winter.

First Stop Health

And sometimes, that makes it hard to stay committed to an exercise routine. If exercising in the winter is a challenge, you’re not alone. Regular exercise in the winter is important, though. If you need a little more of a nudge, try some of these tips to stay motivated for exercising in the winter.

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Breathing exercises for heart health.

First Stop Health

Try these deep breathing exercises for heart health. Research supports that deep breathing exercises can have a positive impact on stress and anxiety, blood pressure, lung capacity, muscle tension, heart disease and so much more. They’re proven to reduce heart rate, blood pressure, and more!

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Asking the Humans: Using People Data to Create a Great Employee Experience

Speaker: Karen Weeks, Chief People Officer at Ordergroove

Learning Objectives: When to use surveys, small group exercises, and one-on-one feedback How to present the data in a way that is digestible, actionable, and tells a clear story The importance of action plans and how to make sure they don't get lost Don't miss this exclusive session!