Keep Excited and Carry On

CONCERN: EAP

From the CONCERN: EAP Resilience Library How do you approach a situation that makes you anxious? Impartial observers agreed, rating the “I am excited” group as being more competent and persuasive. This study is one of many demonstrating that it may be better to reframe stress rather than trying to minimize it.A If your standard response is to tell yourself to calm down, you’re in good company.

Keep Excited and Carry On

CONCERN: EAP

From the CONCERN: EAP Resilience Library How do you approach a situation that makes you anxious? Impartial observers agreed, rating the “I am excited” group as being more competent and persuasive. This study is one of many demonstrating that it may be better to reframe stress rather than trying to minimize it.A If your standard response is to tell yourself to calm down, you’re in good company.

Keep Excited and Carry On

CONCERN: EAP

From the CONCERN: EAP Resilience Library How do you approach a situation that makes you anxious? Impartial observers agreed, rating the “I am excited” group as being more competent and persuasive. This study is one of many demonstrating that it may be better to reframe stress rather than trying to minimize it.A If your standard response is to tell yourself to calm down, you’re in good company.