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Find More Time by Giving Some Away

CONCERN: EAP

From the CONCERN: EAP Resilience Library “Help one another. In fact, the same study showed that people with less leisure time to begin with volunteer more than those with ampler downtime. There’s no time like the present, and no present like the time.” – James DurstHave you ever thought about volunteering?

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Find More Time by Giving Some Away

CONCERN: EAP

From the CONCERN: EAP Resilience Library “Help one another. In fact, the same study showed that people with less leisure time to begin with volunteer more than those with ampler downtime. There’s no time like the present, and no present like the time.” – James DurstHave you ever thought about volunteering?

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Find More Time by Giving Some Away

CONCERN: EAP

From the CONCERN: EAP Resilience Library “Help one another. In fact, the same study showed that people with less leisure time to begin with volunteer more than those with ampler downtime. There’s no time like the present, and no present like the time.” – James DurstHave you ever thought about volunteering?

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Find More Time by Giving Some Away

CONCERN: EAP

From the CONCERN: EAP Resilience Library “Help one another. In fact, the same study showed that people with less leisure time to begin with volunteer more than those with ampler downtime. There’s no time like the present, and no present like the time.” – James DurstHave you ever thought about volunteering?

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Mind Your Emotional Intelligence

CONCERN: EAP

From the CONCERN: EAP Resilience Library What do 90 percent of high achievers have in common? Recent studies suggest that people who have developed strong EI skills tend to earn more and enjoy more success in general compared to those who rely on their IQ alone. It may surprise you, but it’s not high IQ.

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Learning How to Forgive and Let Go. The Power in Putting the Past Behind.

CONCERN: EAP

From the CONCERN: EAP Resilience LibraryHolding Grudges, Holding TensionForgiveness has been a staple of positive psychology for a long time. The popular proverb, “To err is human; to forgive, divine,” has roots in a poem written by Alexander Pope way back in 1711.

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Exercise: Good for the Body, Good for the Brain

CONCERN: EAP

From the CONCERN: EAP Resilience LibraryIn popular culture, the term “muscle head” gets applied to people who seem to be more about the physical than the mental. Now, several studies like these out of Ireland, Brazil, and Southern California are beginning to uncover the mechanics behind this trend.In