OCTOBER 18, 2017
From the CONCERN: EAP Resilience LibraryMaking slight changes in the way you think can have a cumulative, positive effect on your outlook. Be mindful of your thoughts. Encourage those that are positive and optimistic. This will help you create perpetual patterns of thought that are more deeply rooted in happiness. Move Past Negativity Remember that everyone has personal struggles and you can never know for sure what motivates other people.