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Your Silver Linings (Pocket) Playbook

CONCERN: EAP

From the CONCERN: EAP Resilience Library. Research links optimism with greater resilience and improved satisfaction in our jobs, our relationships and in life.For example, participants in a study at University of California, Berkeley were asked to complete a set of optimism exercises and goal visualization tasks daily for three weeks.

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From burnout to balance: Navigating the role of HR in employee wellbeing

Bob

Of course, some cases are more clear-cut than others. But too much involvement in people’s personal affairs can be unethical and present a conflict of interest. Company guidelines can help HR and managers handle instances when employees overstep boundaries while remaining sensitive to their needs.

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article thumbnail

From burnout to balance: Navigating the role of HR in employee wellbeing

Bob

Of course, some cases are more clear-cut than others. But too much involvement in people’s personal affairs can be unethical and present a conflict of interest. Company guidelines can help HR and managers handle instances when employees overstep boundaries while remaining sensitive to their needs.

article thumbnail

Your Silver Linings (Pocket) Playbook

CONCERN: EAP

From the CONCERN: EAP Resilience Library. Research links optimism with greater resilience and improved satisfaction in our jobs, our relationships and in life.For example, participants in a study at University of California, Berkeley were asked to complete a set of optimism exercises and goal visualization tasks daily for three weeks.

article thumbnail

Your Silver Linings (Pocket) Playbook

CONCERN: EAP

From the CONCERN: EAP Resilience Library. Research links optimism with greater resilience and improved satisfaction in our jobs, our relationships and in life.For example, participants in a study at University of California, Berkeley were asked to complete a set of optimism exercises and goal visualization tasks daily for three weeks.

article thumbnail

Your Silver Linings (Pocket) Playbook

CONCERN: EAP

From the CONCERN: EAP Resilience Library. Research links optimism with greater resilience and improved satisfaction in our jobs, our relationships and in life.For example, participants in a study at University of California, Berkeley were asked to complete a set of optimism exercises and goal visualization tasks daily for three weeks.

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Anxiety is natural. It doesn’t have to be second-nature.

CONCERN: EAP

From the CONCERN: EAP Resilience LibraryAnxiety, a form of worry or uneasiness, can be a common reaction to stress. For example, if you can’t decide whether to do laundry or finish a work project that’s due tomorrow, anxiety might be affecting your perspective, as the work project comes with higher consequences.