CONCERN: EAP

MARCH 4, 2018

It may be time to rethink that label as science is continually connecting more and more dots between physical exercise and increased brain function. Behavioral studies have long demonstrated a clear connection between exercise and improved memory and cognitive function. So, how can we unlock these benefits for ourselves.

Exercises 130

Exercises Study Trends Groups 130

CONCERN: EAP

AUGUST 2, 2017

From the CONCERN: EAP Resilience Library Ah, relaxation. Conversely, relaxation has been shown to promote heart health, a stronger immune system and a clearer mind. It can provide a needed break from stress and anxiety, and yet at the same time thinking about it can touch off those very same feelings.

CONCERN: EAP 100

CONCERN: EAP Exercises Groups System 100

CONCERN: EAP

AUGUST 2, 2017

From the CONCERN: EAP Resilience Library Ah, relaxation. Conversely, relaxation has been shown to promote heart health, a stronger immune system and a clearer mind. It can provide a needed break from stress and anxiety, and yet at the same time thinking about it can touch off those very same feelings.

CONCERN: EAP 100

CONCERN: EAP Exercises Groups System 100

CONCERN: EAP

MARCH 4, 2018

It may be time to rethink that label as science is continually connecting more and more dots between physical exercise and increased brain function. Behavioral studies have long demonstrated a clear connection between exercise and improved memory and cognitive function. So, how can we unlock these benefits for ourselves.

Exercises 100

Exercises Study Trends Groups 100

CONCERN: EAP

AUGUST 2, 2017

From the CONCERN: EAP Resilience Library Ah, relaxation. Conversely, relaxation has been shown to promote heart health, a stronger immune system and a clearer mind. It can provide a needed break from stress and anxiety, and yet at the same time thinking about it can touch off those very same feelings.

CONCERN: EAP 50

CONCERN: EAP Exercises Groups System 50

CONCERN: EAP

JUNE 13, 2019

That visual and audio information enters the brain through the limbic system (the brain’s emotion factory), where it picks up emotional energy. Here are some exercises you can pass along to employees to help them pump it up. The theory of EI starts with brain structure and chemistry. By nature, the brain puts the emotion first.

Exercises 100

Exercises Compliance Training Meeting Study 100

CONCERN: EAP

JUNE 13, 2019

That visual and audio information enters the brain through the limbic system (the brain’s emotion factory), where it picks up emotional energy. Here are some exercises you can pass along to employees to help them pump it up. The theory of EI starts with brain structure and chemistry. By nature, the brain puts the emotion first.

Exercises 100

Exercises Compliance Training Meeting Study 100