Remove tags breathwork-training
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Katie Bywater of Esoteric Therapeutic: “Self-Regulation Techniques”

Thrive Global

Katie Bywater, Founder & CEO of Esoteric Therapeutic and Biodynamic Breathwork Facilitator, is a trauma informed mental health professional who helps women recover from trauma, mental health issues and loss. breathwork literally saved her life. By an act of fierce grace, I found Biodynamic Breathwork?—?at

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Nevsah Fidan Karamehmet of Breath Hub: “Mindset”

Thrive Global

Her Institute and Breath Hub app delivers digital training for people who want to be well and grow and expand in all areas of life. I started joining self development courses, breathwork and meditation retreats, many many years ago. He or she might just see this if we tag them. Nevsah is a teacher, an author and an entrepreneur.

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Susan Howard of obVus Solutions: “Performance and Focus is breathwork”

Thrive Global

One natural habit that checks all the boxes of Wellness, Performance and Focus is breathwork. My favorite breathwork exercise is the 4–7–8 method?—?inhale My favorite ME/Mo is breathwork. Science supports the wellness, performance and focus benefits of breathwork. My favorite breathwork exercise is the 4–7–8 method?—?inhale

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“5 Lifestyle Tweaks That Can Dramatically Improve Your Wellbeing” With Dr. Marvin Singh

Thrive Global

But I sat back and thought that it really doesn’t matter as much how you are breathing when you do breathwork….just There are very few physicians in the United States who are formally trained in Internal Medicine, Gastroenterology, and Integrative Medicine and who have received certifications in all of these areas. Just go with it!

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Dr Cyrina Bullard and Liz Rutledge On The Five Things You Can Do To Become More Resilient During Turbulent Times

Thrive Global

I am formally trained by Mindful Schools, but those inevitable life lessons trained me to be resilient and implement mindfulness in my life. change in diet, encouragement to try mindfulness meditation/breathwork, get together with friends, exercise, get out in nature, and talk therapy, but none of those things worked.

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Maya Feller: “Make time for sleep”

Thrive Global

I came to nutrition in 2005 when I was training for the Boston Marathon. I would often find myself thinking about food and nutrition during long training runs. At some point during the training, I decided to pursue nutrition as a career and decided to return to school for my MS in clinical nutrition.

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Ralph H Kilmann On How We Need To Adjust To The Future Of Work

Thrive Global

During the first year of the program, the new doctoral students met for three hours a week for nine months in a sensitivity training group, which enabled all of us to become more aware of these Big Questions: “who I am”, “why am I here”, and “what provides me the most meaning and bliss in life.”