Dr. Jenny Brockis: “Spend time in nature.”
Thrive Global
SEPTEMBER 24, 2020
This “forest bathing “encourages you to engage all your senses in a beautiful natural environment and the phytoncides released by cedar and cypress have been shown to strengthen the immune system and induce a sense of calm and wellbeing. Born in the UK she has lived and worked in West Australia for over thirty years.
Let's personalize your content