Remove tags wellbeing-depression-wisdom-aging
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Dr. Jenny Brockis: “Spend time in nature.”

Thrive Global

This “forest bathing “encourages you to engage all your senses in a beautiful natural environment and the phytoncides released by cedar and cypress have been shown to strengthen the immune system and induce a sense of calm and wellbeing. Born in the UK she has lived and worked in West Australia for over thirty years.

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Dick Edwards: “Become a student of the subject, read, and learn”

Thrive Global

Helping our Aging Parents with the Insight and Wisdom of Others. Rather, I can offer a wisdom learned from a career serving hundreds of older persons and their families: Life is better when we have an older person in our life to share with, learn from, and care for. Aging, not so much. The hallmark of aging is loss.

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Aukje Kapteyn: “Educate yourself on the views of those with very different ideas, cultures, lifestyles, religions, and do this setting judgment aside and listening to peoples’ experiences”

Thrive Global

O ften when we refer to wellness, we assume that we are talking about physical wellbeing. What are the steps we can take to cultivate optimal wellness in all areas of our life; to develop Mental, Physical, Emotional, & Spiritual Wellbeing? Especially as we age, we have physical complaints that can be annoying and even embarrassing.

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Jennie Lee: “Develop an attitude of service”

Thrive Global

From a very early age, I became interested in how to ‘keep the peace’ and have spent the majority of my life studying human psychology and helping people to develop practices that foster inner and outer harmony. He or she might just see this, especially if we tag them. None of us can achieve success without some help along the way.

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Helena Lucia On How We Need To Redefine Success

Thrive Global

Examples of these leaps of faith are: I left my religion and faith community with three children under the age of five, and another on the way. I had depression, anxiety, and insomnia, but mostly anxiety. The point of the title is that we’ve been taught since an early age how to play by the invisible rulebook.

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“The World Needs You.” With Penny Bauder & Constanza Roeder

Thrive Global

I learned at a young age about the importance of service. People facing life-altering health challenges (especially those requiring long hospital stays) commonly struggle with anxiety, depression, and loneliness. I draw so much inspiration and wisdom from her. He or she might just see this, especially if we tag them.

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Tami Simon On How We Need To Adjust To The Future Of Work

Thrive Global

At age 22, Tami Simon started Sounds True, now a multimedia publisher, with a dream, a tape recorder, and a guiding mission to disseminate spiritual wisdom. To this day, I do not know the mysterious source of this voice, but I heard these three words: “disseminate spiritual wisdom.” Let’s zoom out.