Exercise: Good for the Body, Good for the Brain
CONCERN: EAP
MARCH 4, 2018
From the CONCERN: EAP Resilience LibraryIn popular culture, the term “muscle head” gets applied to people who seem to be more about the physical than the mental. As if lifting heavy objects and doing heavy thinking had to be mutually exclusive.It Now, it looks like we can add improved memory and cognitive function to the list.
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