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How to Protect Your Energy During the Summer

Thrive Global

Kristin Marquet, founder and creative director, NY. Emily Madill, author and creativity coach (ACC), Nanaimo, B.C., I find that by taking care of my mental health during the summertime, I am able to maintain my energy. Stock your fridge with refreshing foods. It’s all about energy resourcing.”.

How To 88
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Kelley Kitley: “YOU are enough.”

Thrive Global

Kelley is an Amazon bestselling author of ‘My self’ an autobiography of survival, media expert, and was just honored for her commitment to social work by Mental Health of America. Kristin Marquet is the creative director and founder of FemFounder.co , TheSplendorStudio.co , and DEFTMagazine.com. www.instagram.com/kelleykitley.

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Beating Burnout: Angela Ficken, LICSW of Worried to Well-Balanced: On The 5 Things You Should Do If You Are Experiencing Work Burnout

Thrive Global

But Progress Wellness would not be the brand it is today without my publicist and mentor, Kristin Marquet. For the benefit of our readers, can you briefly let us know why you are an authority about the topic of burnout? I am so grateful to have so many people in my life who are supportive and encouraging.