Binge-watching Keeping You Up at Night? Here’s How to Sleep Better
Thrive Global
NOVEMBER 8, 2019
After all, streaming shows, especially ones with epic cliffhangers, are designed to be addictive, Wendy Troxel, Ph.D., Your brain is still trying to emotionally process what you’ve just witnessed, and try to figure out what’s going to happen next,” Troxel says. This research may not come as a surprise.
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