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Learning How to Forgive and Let Go. The Power in Putting the Past Behind.

CONCERN: EAP

From the CONCERN: EAP Resilience LibraryHolding Grudges, Holding TensionForgiveness has been a staple of positive psychology for a long time. The popular proverb, “To err is human; to forgive, divine,” has roots in a poem written by Alexander Pope way back in 1711. Break the cycle with this simple mindfulness meditation technique.

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Learning How to Forgive and Let Go. The Power in Putting the Past Behind.

CONCERN: EAP

From the CONCERN: EAP Resilience LibraryHolding Grudges, Holding TensionForgiveness has been a staple of positive psychology for a long time. The popular proverb, “To err is human; to forgive, divine,” has roots in a poem written by Alexander Pope way back in 1711. Practicing forgiveness can help. Practicing forgiveness can help.

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From burnout to balance: Navigating the role of HR in employee wellbeing

Bob

The APA reports that over 88 percent of today’s workforce reports experiencing burnout, with 60 percent reporting high levels. If a team member reports abuse or misbehavior by a manager to HR (or by a colleague to a manager), it’s the company’s responsibility to take action. Consider the following strategies.

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From burnout to balance: Navigating the role of HR in employee wellbeing

Bob

The APA reports that over 88 percent of today’s workforce reports experiencing burnout, with 60 percent reporting high levels. If a team member reports abuse or misbehavior by a manager to HR (or by a colleague to a manager), it’s the company’s responsibility to take action. Consider the following strategies.

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Your Silver Linings (Pocket) Playbook

CONCERN: EAP

From the CONCERN: EAP Resilience Library. Although it can be useful to remember these moments in order to learn from them, if we focus on them too much they have a way of bringing us down.Finding the bright side of a less than ideal situation is an important part of developing an optimistic outlook.

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Your Silver Linings (Pocket) Playbook

CONCERN: EAP

From the CONCERN: EAP Resilience Library. Although it can be useful to remember these moments in order to learn from them, if we focus on them too much they have a way of bringing us down.Finding the bright side of a less than ideal situation is an important part of developing an optimistic outlook.

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Your Silver Linings (Pocket) Playbook

CONCERN: EAP

From the CONCERN: EAP Resilience Library. Although it can be useful to remember these moments in order to learn from them, if we focus on them too much they have a way of bringing us down.Finding the bright side of a less than ideal situation is an important part of developing an optimistic outlook.