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Give the Gift of Compassion to Yourself and Others

CONCERN: EAP

From the CONCERN: EAP Resilience Library Are you your own worst critic? Holding onto resentment and bitterness can wreak havoc on our emotional and physical well-being. Set an example. Do you beat yourself up over perceived flaws, setbacks, and inadequacies? Compassion is contagious.

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Setbacks Are a Big Part of Success

CONCERN: EAP

From the CONCERN: EAP Resilience LibraryDid you know that accomplishing new things and failing at them can both contribute to your success? Even the small wins give you confidence and motivation to move forward.The same is true for those efforts that don’t go as well.

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Give the Gift of Compassion to Yourself and Others

CONCERN: EAP

From the CONCERN: EAP Resilience Library Are you your own worst critic? Holding onto resentment and bitterness can wreak havoc on our emotional and physical well-being. Set an example. Do you beat yourself up over perceived flaws, setbacks, and inadequacies? Compassion is contagious.

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Give the Gift of Compassion to Yourself and Others

CONCERN: EAP

From the CONCERN: EAP Resilience Library Are you your own worst critic? Holding onto resentment and bitterness can wreak havoc on our emotional and physical well-being. Set an example. Do you beat yourself up over perceived flaws, setbacks, and inadequacies? Compassion is contagious.

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From burnout to balance: Navigating the role of HR in employee wellbeing

Bob

The best guidelines clarify what topics are beyond the purview of HR or managers. They also outline what actions to take when people bring up topics like these in conversation. Furthermore, HR professionals and managers who are overwhelmed by their responsibilities can also take advantage of these benefits to lighten the load.

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From burnout to balance: Navigating the role of HR in employee wellbeing

Bob

The best guidelines clarify what topics are beyond the purview of HR or managers. They also outline what actions to take when people bring up topics like these in conversation. Furthermore, HR professionals and managers who are overwhelmed by their responsibilities can also take advantage of these benefits to lighten the load.

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Don’t Forget to Forgive

CONCERN: EAP

From the CONCERN: EAP Resilience Library As the old saying goes, forgiveness may be divine, and if recent research is right, it may also be healthy.Recent studies indicate that holding a grudge can trigger a prolonged physical stress response—one that can lead to health complications and inhibit emotional and physical healing.