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Find More Time by Giving Some Away

CONCERN: EAP

From the CONCERN: EAP Resilience Library “Help one another. In fact, the same study showed that people with less leisure time to begin with volunteer more than those with ampler downtime. Check with your company: Many companies encourage volunteering, and have already partnered with organizations to make the process easier.

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Find More Time by Giving Some Away

CONCERN: EAP

From the CONCERN: EAP Resilience Library “Help one another. In fact, the same study showed that people with less leisure time to begin with volunteer more than those with ampler downtime. Check with your company: Many companies encourage volunteering, and have already partnered with organizations to make the process easier.

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article thumbnail

Find More Time by Giving Some Away

CONCERN: EAP

From the CONCERN: EAP Resilience Library “Help one another. In fact, the same study showed that people with less leisure time to begin with volunteer more than those with ampler downtime. Check with your company: Many companies encourage volunteering, and have already partnered with organizations to make the process easier.

article thumbnail

Find More Time by Giving Some Away

CONCERN: EAP

From the CONCERN: EAP Resilience Library “Help one another. In fact, the same study showed that people with less leisure time to begin with volunteer more than those with ampler downtime. Check with your company: Many companies encourage volunteering, and have already partnered with organizations to make the process easier.

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Keep Excited and Carry On

CONCERN: EAP

From the CONCERN: EAP Resilience Library How do you approach a situation that makes you anxious? If your standard response is to tell yourself to calm down, you’re in good company. This study is one of many demonstrating that it may be better to reframe stress rather than trying to minimize it.A

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Keep Excited and Carry On

CONCERN: EAP

From the CONCERN: EAP Resilience Library How do you approach a situation that makes you anxious? If your standard response is to tell yourself to calm down, you’re in good company. This study is one of many demonstrating that it may be better to reframe stress rather than trying to minimize it.A

article thumbnail

Keep Excited and Carry On

CONCERN: EAP

From the CONCERN: EAP Resilience Library How do you approach a situation that makes you anxious? If your standard response is to tell yourself to calm down, you’re in good company. This study is one of many demonstrating that it may be better to reframe stress rather than trying to minimize it.A