Top Two Tips for Managing Stress and Improving Focus and Effectiveness
21 Days to Happiness
APRIL 16, 2019
Did you know. According to the Statistic Brain website, 76% of people cite money and work as the main causes of their stress. As an organizational psychologist and happiness expert, I can tell you that people think it's normal to be stressed, overwhelmed and tired, but it's not! Certainly, when experiencing it, stress gives energy, but in the long run, it hurts our performance. Stress is the answer to a perception of danger.