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This Is a Surprising Sign of Burnout You May Be Missing

Thrive Global

Excerpt from Daily Writing Resilience by Bryan E. Robinson, PhD, with permission from the author and publisher. Tuck these reminders away in your memory so next time writing stress is too much you remember HALT, then slow down, breathe, and take care of yourself.

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How to Switch From a Fixed Mindset to a Growth Mindset

Thrive Global

Excerpt from Daily Writing Resilience by Bryan E. Robinson, PhD, with permission from the author and publisher. Cultivate a growth mindset by considering failures, challenges, and struggles as a way to learn and allow you to thrive with resilience and become better at the craft of writing.

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A Simple Way to Shed Our Self-Defeating Attitudes When We’re Feeling Stuck

Thrive Global

Excerpt from Daily Writing Resilience by Bryan E. Robinson, PhD, with permission from the author and publisher. When we set our sights in a certain direction, we’ll eventually see whatever we expect to see. If we look for misery, we’ll find it. If we look for success, we’ll find success.

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Why You Need to Try Laughter Yoga

Thrive Global

Excerpt from Daily Writing Resilience by Bryan E. Robinson, PhD, with permission from the author and publisher. Practice “laughter-cise” often, especially when you can’t get to the gym, and erase all your writing frustrations and clear your mind of stress.

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How Learning to Let Go Can Boost Our Productivity and Success

Thrive Global

Excerpt from Daily Writing Resilience by Bryan E. Robinson, PhD, with permission from the author and publisher. Once you’ve done all you can do toward your writing plans, release your willfulness, let go of control, and welcome the serenity and calm waiting for you.

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Alanis Morissette Talks Burnout And Her Journey To Work-Life Balance

Thrive Global

On her website , Morissette gifts you with a free podcast series, “Conversation With Alanis Morissette,” which features talks with highly reputable teachers, authors and leaders from different philosophies and psychological and neuro-biological backgrounds—all with an eye toward healing, wholeness and recovery. Robinson : What about today?

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‘I’m Not Afraid Of Stress; Stress Is Afraid Of Me,’ Says Author Lee Child

Thrive Global

Child is the author of 24 New York Times bestselling Jack Reacher thrillers with 14 having reached the #1 position and the #1 bestselling complete Jack Reacher story collection, No Middle Name. Bryan Robinson : Great to talk to you, Lee. Robinson : Is there any particular place you prefer to write either inside or outside?