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Five Ways to Build Relationships at Work

CONCERN: EAP

From the CONCERN: EAP Resilience LibraryWhile relationships can sometimes seem like a source of conflict ("Mom, I can't call you every day!"), Spending time with people and sharing our feelings and experiences helps us to meet challenges in a healthier way. Watch your words.

article thumbnail

Five Ways to Build Relationships at Work

CONCERN: EAP

From the CONCERN: EAP Resilience LibraryWhile relationships can sometimes seem like a source of conflict ("Mom, I can't call you every day!"), Spending time with people and sharing our feelings and experiences helps us to meet challenges in a healthier way. Watch your words.

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article thumbnail

Five Ways to Build Relationships at Work

CONCERN: EAP

From the CONCERN: EAP Resilience LibraryWhile relationships can sometimes seem like a source of conflict ("Mom, I can't call you every day!"), Spending time with people and sharing our feelings and experiences helps us to meet challenges in a healthier way. Watch your words.

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Finding Mindfulness in Surprising Places. It’s not just about meditation.

CONCERN: EAP

From the CONCERN: EAP Resilience Library How often do we think we’re in control of our attention when it’s the other way around? We want to focus during a meeting, but our attention wants to think about lunch. Do you ever find yourself parked in your driveway at home, or in the lot at work but don’t recall the commute?

article thumbnail

Five Ways to Build Relationships at Work

CONCERN: EAP

From the CONCERN: EAP Resilience LibraryWhile relationships can sometimes seem like a source of conflict ("Mom, I can't call you every day!"), Spending time with people and sharing our feelings and experiences helps us to meet challenges in a healthier way. Watch your words.

article thumbnail

Finding Mindfulness in Surprising Places. It’s not just about meditation.

CONCERN: EAP

From the CONCERN: EAP Resilience Library How often do we think we’re in control of our attention when it’s the other way around? We want to focus during a meeting, but our attention wants to think about lunch. Do you ever find yourself parked in your driveway at home, or in the lot at work but don’t recall the commute?

article thumbnail

Finding Mindfulness in Surprising Places. It’s not just about meditation.

CONCERN: EAP

From the CONCERN: EAP Resilience Library How often do we think we’re in control of our attention when it’s the other way around? We want to focus during a meeting, but our attention wants to think about lunch. Do you ever find yourself parked in your driveway at home, or in the lot at work but don’t recall the commute?