Remove Coaching Remove Exercises Remove Productivity Remove Screening
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How to Avoid “Quarantine Screen” Pain

Thrive Global

Neck/upper back pain from hunching over your screen all day long? The posture problem from all this screen time, is an epidemic of mass proportions. Now we are sitting (or maybe standing) in front of screens… all…. Get a portable raise screen for your laptop. Do some quick desk exercises throughout your day.

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How to Keep Your Virtual Meetings Efficient and Productive

Thrive Global

But even with technology to keep us connected and productive , collaborating with teammates over instant messenger and keeping meetings focused over video conferences can be challenging. We asked our Thrive community to share the small techniques they are using to keep their meetings efficient and productive during this time.

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How to Take Breaks That Help You Have the Most Productive Workday

Thrive Global

The COVID-19 pandemic has urged us to rethink our relationship with time , work and productivity in ways we’d never expected. Among one of the biggest lessons: Many of us have learned that slowing down and taking breaks to recharge actually boosts our productivity, our focus, and concentration. Which of these will you try?

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What are employee wellness initiatives? (Plus, 5 key initiatives for your team)

Best Money Moves

Not only do companies see improvements in their workers mental and physical health, they often will see positive returns on their productivity and quality of work as well. Fitness classes and health education Encouraging your employees to exercise can positively impact both their physical and mental health.

Wellness 101
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Does your company need a “values coach”?

Thrive Global

When I first booked a consultation with a “values coach” I was apprehensive. I’d heard about other leaders who swore by them — from Bill Gates to Steve Jobs to Eric Schmidt — but I’d never had a professional coach myself. What did a values coach even do, anyway? Plus, this wasn’t just for me or a core group of execs.

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A Quick Exercise for Career Transitioning

Thrive Global

If your inbox is like mine it’s full tips and tricks for coping with COVID-19 and being productive, but if your life has hitherto been about people and if your work has always involved contact with people and not computer screens, this is a New Normal, and it might be hard to make that switch to a computer screen.

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Actress Madeleine Arthur Reveals the Writing Exercise That Transformed Her Mental Well-being

Thrive Global

Madeleine Arthur is no stranger to the big screen. MA: Fresh air, meditation, sunshine, exercise, laughter, and singing in the shower! I found meditation when I was about fourteen; a gymnastics coach guided our group through meditations, and my mom taught me about it to help me fall asleep. TG: What gives you energy?