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Find More Time by Giving Some Away

CONCERN: EAP

From the CONCERN: EAP Resilience Library “Help one another. Researchers at the University of Zurich, Wharton, Yale, and Harvard all observed the same phenomenon: people who spend time on others are more likely to feel like they have more time for themselves. Do you excel at administrative tasks? Are you a good listener?

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Find More Time by Giving Some Away

CONCERN: EAP

From the CONCERN: EAP Resilience Library “Help one another. Researchers at the University of Zurich, Wharton, Yale, and Harvard all observed the same phenomenon: people who spend time on others are more likely to feel like they have more time for themselves. Do you excel at administrative tasks? Are you a good listener?

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Find More Time by Giving Some Away

CONCERN: EAP

From the CONCERN: EAP Resilience Library “Help one another. Researchers at the University of Zurich, Wharton, Yale, and Harvard all observed the same phenomenon: people who spend time on others are more likely to feel like they have more time for themselves. Do you excel at administrative tasks? Are you a good listener?

article thumbnail

Find More Time by Giving Some Away

CONCERN: EAP

From the CONCERN: EAP Resilience Library “Help one another. Researchers at the University of Zurich, Wharton, Yale, and Harvard all observed the same phenomenon: people who spend time on others are more likely to feel like they have more time for themselves. Do you excel at administrative tasks? Are you a good listener?

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Keep Excited and Carry On

CONCERN: EAP

From the CONCERN: EAP Resilience Library How do you approach a situation that makes you anxious? If your standard response is to tell yourself to calm down, you’re in good company. When hundreds of people were polled as part of a Harvard Business School (HBS) research experiment, over 91% of them thought the same way.

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From burnout to balance: Navigating the role of HR in employee wellbeing

Bob

This is due, in part, to a lack of boundaries between work and personal life and companies’ expectations that people be available for work at all times. To that end, it’s important to set concrete, written boundaries about what is and what is not appropriate for your organization so people know what the company expects of them.

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From burnout to balance: Navigating the role of HR in employee wellbeing

Bob

This is due, in part, to a lack of boundaries between work and personal life and companies’ expectations that people be available for work at all times. To that end, it’s important to set concrete, written boundaries about what is and what is not appropriate for your organization so people know what the company expects of them.