What is “Fitness Snacking,” and Can It Really Help Productivity?
Criteria Corp
JULY 28, 2020
From December 2019 to April 2020, searches of the word “immunity” increased tenfold. One study found that workday exercise made participants 72% more effective at time management and workload completion. Harvard Health and Health Magazine offer ideas for quick, easy workouts that take 10-minutes or less.
Let's personalize your content