The 7 Benefits Of Practicing Optimism
Kevin Sheridan
JULY 2, 2022
There is insurmountable evidence that being optimistic about life has many benefits, not just for your mental health, but also for your physical well-being. Countless research studies have demonstrated that if one becomes more optimistic, one’s life will improve in myriad ways. These same studies have shown that you are even more likely to live longer if you are more hopeful and positive.
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