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HR 101: How did napping at work become a thing?

HR Brew

But it gives hope to anyone who has ever nodded off in front of the computer screen.” Since then, employers including Zappos, Nike, Uber, and Thrive Global have incorporated amenities like sleep and wellness rooms into their offices, according to Workspace Resource. Fast-forward. Quick-to-read HR news & insights.

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Managing Your Screen Time During Lockdown

Thrive Global

Managing your screen time during lockdown. The mixture of boredom, anxiety and lack of IRL contact can make us even more prone to excess screen time during COVID-19 lock down. Being at home all day in lockdown results in many of us spending more time now than ever socializing, working, informing and entertaining ourselves online.

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12 Small Ways to Take Breaks From Our Screens

Thrive Global

With all of the time we spend working on our computers, Zooming into meetings, and scrolling through our feeds to stay updated, it’s no surprise that many of us have experienced increased screen time during the pandemic. We asked our Thrive community to share how they prioritize taking breaks from their devices to reduce screen time.

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How 4 Thrive Global Staffers Invested in Staycations That Helped Them Recharge This Year

Thrive Global

A 2018 American Psychological Association survey on work and well-being found that nearly 70% of workers experienced an increase in positive mood and energy after taking a vacation from work, and about 60% felt more productive when they returned. Not to mention you earn 1.5x The week off was a welcome refuge from the chaos of this year.”

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7 Companies that Win at Mental Well-being Practices

Semos Cloud

7 Companies that Win at Mental Well-being Practices. Learn why Mental Health Awareness Month is an important event to mark by your organization and what actions some of the most successful companies take to promote well-being and empower their employees to be healthy. ” What’s next for mental well-being at work? .

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Recognition for a job well done with Dorothy Gibbons

Thrive Global

Recognition for a job well done is one of the most effective ways to give feedback. Mammography screening was just getting a toehold in healthcare and she charmed countless audiences during community presentations. An employee can lead sitting at their desk as well as a company president can lead from the podium.

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How to Manage Your Child’s Well-being During the Pandemic

Thrive Global

Thrive Global research shows that 78 percent of parents feel that COVID-19 has had a significant negative impact on their mental well-being, and almost 90 percent are experiencing challenges balancing work and family responsibilities. Set screen time rules with your kids and post them where everyone can see them.