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12 Small Ways to Take Breaks From Our Screens

Thrive Global

With all of the time we spend working on our computers, Zooming into meetings, and scrolling through our feeds to stay updated, it’s no surprise that many of us have experienced increased screen time during the pandemic. We asked our Thrive community to share how they prioritize taking breaks from their devices to reduce screen time.

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How to Avoid “Quarantine Screen” Pain

Thrive Global

Neck/upper back pain from hunching over your screen all day long? The posture problem from all this screen time, is an epidemic of mass proportions. Now we are sitting (or maybe standing) in front of screens… all…. Get a portable raise screen for your laptop. If so, are you feeling it yet? Have you thrown your back out?

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How to Unplug, Recharge, and Reduce Screen Time This Summer

Thrive Global

In other words: If you’ve noticed that your screen use has climbed during this time, you’re not alone. Luisa Molano, transformation and life coach, Denver, CO. Kristian Livolsi, growth advisor and business coach, Adelaide, SA, Australia. Henna Garrison, life coach, Sicily, Italy. Give meditation a try.

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Does your company need a “values coach”?

Thrive Global

When I first booked a consultation with a “values coach” I was apprehensive. I’d heard about other leaders who swore by them — from Bill Gates to Steve Jobs to Eric Schmidt — but I’d never had a professional coach myself. What did a values coach even do, anyway? Plus, this wasn’t just for me or a core group of execs.

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The Upside of Screen Time: Making the Most of Virtual Dating in the Era of Social Distance

Thrive Global

As a professional matchmaker and dating coach, I am all about getting people together in person. First, it’s an efficient way to screen out all those “hard passes” without taking the time and money to meet them in person. But I also see several positive sides to online and virtual dating.

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From Part Time Blog to Global Coaching Company

Thrive Global

So here’s some insight into how I toook a part time blog and turned it into a global coaching company. I was also approached by women wanting support and coaching on confidence, business and wellbeing, so the business was initially created with a handful of coaching clients, working on their confidence and desires. ?

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You Will Never Be As Young Again As You Are Today

Thrive Global

As someone who coaches entrepreneurs of different ages (my youngest is 20, my oldest 66) I can attest that nearly all of us, at some stage use our age as an excuse for not taking a risk on ourselves. As a coach, I have found that we nearly always assume the perspective of 20 years ago when it comes to how we see ourselves and others.