Wellness Coaching

Center for Coaching

Here is an example of a wellness coaching engagement using models, processes, and the coaching competencies. Visualize being hired for a wellness coaching relationship. As the coach, you discuss different approaches with the coachee including a holistic approach.

Marketing Tips for Wellness Coaches and Trainers

Center for Coaching

Marketing Tips for Wellness Coaches and Trainers. Wellness coaching is a field that is gaining a lot of popularity today. Many people are therefore turning to the wellness centers and coaches that offer training, exercises, and support to help improve one’s health.

Coaching to Build a Life

Center for Coaching

During coach training we discuss the importance of a client choosing what to focus on and also empowering the client in terms of how to have the conversation. Wellness and self-care came up for Katrina. Then I asked Katrina if she was ready to talk about wellness and she said yes.

Pamper your inner self with a coaching session!

Center for Coaching

Most of us understand the importance of regular physical check-ups and the health benefits: the annual wellness-visit to our doctors and the essential dental hygienist appointments. There are other routine physical services most of us choose to build into our schedules, to keep ourselves looking and feeling good: haircuts, exercise classes, manicures, and pedicures to name a few. When will you add coaching sessions to your list of regular check-ups?

Coaching a Dysfunctional Team

Center for Coaching

When this happened to me, I was unaware of how coaching serves to make such an impactful difference with an entire branch office. There are a number of dysfunctional traits and I highlight those found within the team I was working with and discuss the positive coaching process that brought us to a more collaborative team. Start Coaching. As we talked through what worked well, individuals started supporting and identifying all the positive things.

43 Coaching Questions That Will Make You a Better Leader


Guest contributors Terry Lipovski and Pat Lipovski, “The Leadership Brothers,” are trusted and referred international Executive Coaches. One the most common comments that we get from leaders is that they want to coach their people, but they don’t know how.

A Reluctant Exerciser: On the Road to Recovery

Lisa Rosendahl

My goals for the 6-weeks were pedestrian: recharge my exercise routine, clean up my diet, and downsize my menopausal muffin top. I've had the support of family, CrossFit coaches who challenged me to test my limits, and a cadre of runners who inspired me to train for a 10-miler.

5 ways to coach millennials on improving health and wellness


It’s long been a primary goal for employers to work with employees and devise strategies for improving corporate health and wellness. Whether it’s encouraging them to eat well, exercise better or screening for various illnesses, there’s always more that companies can do. Health & Wellness corporate health employee health employee wellness healthy eating millennial Wellness Program

Team Building Exercises That Won’t Cause Eye Rolls


I am referring to those team building exercises that leaders come up with that are supposed to result in comradery and bonding. As one team member is learning, the other team members are coaching him or her. This exercise is done in pairs. We’ve all “been there and done that.”

10 Great Examples of Workplace Wellness Programs


Considering the improvements made to the health and well-being of a workplace, and the amount of time we spend at our workplaces, it makes sense to foster workplace wellness programs. Big or small, all businesses can benefit from some form of a wellness initiative at work.

4 Tips For Better Executive Well-Being

Dr. Nadine

As an executive, it’s critical to keep a close eye on four key elements that affect your wellbeing: diet, exercise, sleep, and stress. Executive Coaching Tips On Wellbeing Diet You are what you eat. Exercise Study after study cite the value of exercise.

How Wellness Professionals Can Improve Employee Productivity

Get Hppy

This is the reason wellness programs are becoming commonplace in businesses. Health is complicated, though, meaning you need more than one health consultant or coach to help employees. The following are just a few examples of essential coaches to consider. Sports Coach.

How to have coaching conversations


We believe the ability to have regular, productive coaching conversations is often the difference maker… People often wonder what separates an average manager from a great manager. One of the best ways to do this is through coaching conversations.

Do health coaches really help your employees?

Sonic Boom

It’s a question we hear all the time – most likely because the traditional approach to health coaching has never really worked, and people are understandably skeptical. We prefer to answer a slightly different question – “Do your health coaches really help?” We recently conducted a survey of members enrolled in Sonic Boom’s lifestyle coaching program (“Coach’s Corner”), and the results speak for themselves: 95% satisfaction rate with the coaching experience.

16 Workplace Wellness Challenge Ideas to Try at the Office


Companies could all be better for focusing on their people’s personal health and wellness. Workplace wellness challenges are a great way to encourage healthy living amongst employees. We’ve compiled a list of 16 workplace wellness challenge ideas to get you started.

2016 Health and Wellness Survey Results

HR Daily Advisor

Health and Wellness Survey. The HR Daily Advisor research team conducted the 2016 Health and Wellness Survey in April 2016. Health and wellness programs are widely used and diverse in nature. The following are the results of our 2016 Health and Wellness Survey.

How to Develop Healthy Habits When You’re Busy All the Time

HR Bartender

I can’t speak for anyone else but exercise moves way down on my priority list when I’m stressed out about a deadline. Walter is a fitness coach and he was conducting exercise sessions bright and early each day of the event.

Workplace Wellness Takes Sail #HRCruise2018

Women of HR

After a great opening session by Greg Hawks, the first session of the week began with Brad and Suzanna Cooper with US Corporate Wellness. They walked attendees through a well thought out, detailed and thoughtful presentation about what corporate wellness should look like.

Women in Wellness With Andrea Marcellus

Thrive Global

As a part of my series about the women in wellness, I had the pleasure of interviewing Andrea Marcellus. No more relentless judgment about wellness “rights” and “wrongs.” When it comes to health and wellness, how is the work you are doing helping to make a bigger impact in the world?

The Secret to Building Great Teams: Create User Manuals [My article in Talent & Culture Magazine]

Jason Treu

No matter how well we think we read people, everyone could use some help. The post The Secret to Building Great Teams: Create User Manuals [My article in Talent & Culture Magazine] appeared first on Executive Coach, culture change and employee engagement in Dallas.

The “Power of Positive”: A New HR Method from Sports Coaches

HR Daily Advisor

Indeed, several parallels can be drawn between a pro sports team and a traditional company, as well as between the human resources profession and coaching. Both HR and coaches work hard behind the scenes. The Concept of Positive Coaching. Think “Positive Coaching.”.

Why do teams need a coach?


But before we get excited by the prospect of artificial intelligence supporting coaching there’s a more fundamental question. Why do teams need a coach? Individual coaching is well established and common in many workplaces. This is where team coaching can help.

21 Cost Effective Wellness At Workplace Ideas

Vantage Circle

Wellness at workplace has become a buzzword for employers around the world. Moreover, these solutions can be adopted individually or combined together to put an efficient workplace wellness program. Employee Wellness Program. An employee wellness program is an effective way to promote and exercise wellness at workplace. Here are the 21 cost-effective ideas to ensure physical and mental wellness at workplace. Health and wellness

A guide to coaching: Is one to one or team coaching for you?


A guide to coaching: one to one vs team coachingCoaching is about connecting with people, inspiring them to do their best, and helping them to grow.” Ed Batista , executive coach and instructor at Stanford Graduate School of Business.

The problem with employee wellness programs


Employee wellness programs are morally questionable and misguided. Instead, companies should focus on less intrusive ways to encourage wellness, and let employees manage their own health. What are employee wellness programs? Health and lifestyle coaching.

The real value of having a life coach.

Thrive Global

Virtual coaching call with a Collective Gain Coach. Photo by byrawpixel You can’t really understand the power of having a coach until you experience it. This is why most coaches offer one to two hours of complimentary coaching before you hire them.

can I talk to my boss about how she’s treating my coworker, interview exercises, and more

Ask a Manager

Well … it’s actually possible that there are real problems with Heather’s work, and that Sarah’s oversight and feedback to her is appropriate. Of course, talking about that might not go well with someone who’s already getting hung up on “I’m now the boss and demand respect.”. Were these interview exercises unreasonable? At what point do exercises or activities given during an interview process become training? It’s five answers to five questions.

From Coach to Manager to Leader: How Yev Saidachev Made the Transition


As a lifelong hockey player, he now coaches youth hockey to give players the same team experiences he had. Read on to learn how he applies that focus towards coaching others, and how he further developed the skill through Everwise. Jeff did this really well.

Why Improving physical health reflects on your mental well-being

Thrive Global

While getting busy with your daily life routine, trying to balance between your spiritual well being, keeping up with your physical fitness & maintaining a healthy social life, keeping everything in balance is the hardest effort you can make for a healthy lifestyle routine. In case you want to feel happy and relaxed, you need to exercise different types of physical activity, whether it’s going to the gym or even brisk walking. Community #wellbeing # physical well-being

Women in Wellness With Dr. Nathalie Beauchamp

Thrive Global

IFMCP is an Ottawa-based Chiropractor, the owner of Santé Chiropractic and Wellness Centre, a Functional Medicine Practitioner, an international lecturer, and Radio/TV personality. and the creator of the online coaching program Hack Your Health Habits Mastery Program.

21 Best Ways to Instil Wellness At Workplace

Vantage Circle

Wellness at workplace has become a buzzword for employers around the world. Moreover, these solutions can be adopted individually or combined together to put an efficient workplace wellness program. Employee Wellness Program. Health and wellness

8 Office Wellness Programs Your Company Needs to Try


Office wellness can make a difference towards being an efficient business according to the U.S. Chamber of Commerce , more than 60% of employers said workplace wellness programs reduced their organizations’ healthcare costs. Does your office need a wellness program?

Why Are More Companies Seeking Group Leadership Coaching? Because It Works!

Business2Community Leadership

As more and more executives are seeing the value of leadership coaching for themselves, they’re looking to provide coaching for their teams as well. Executive coaching one-on-one can be powerful, no doubt. Why Group Coaching Works.

5 tips to coach and mentor future leaders


You’ll want to rotate Ben through different jobs to expose him to all aspects of the company, as well as push him past his comfort zone. Stretch assignments are growth-oriented exercises. Build in both coaching and mentoring. Coaching and mentoring are powerful components that play vital, and slightly different, roles in growing employees into leaders. Coaching normally focuses on the short-term. This is where coaching comes into play.

Determining If an On-site Fitness Center is Right For You


Our research recently found that 75 percent of employees seek personalization and personal touch in their employer’s well-being offering. One of our clients, University of Louisville, has made its on-site fitness center a hub for the entire well-being program—“ Get Healthy Now.”

ATS 112

45 Successful Corporate Wellness Programs Employees Will Love


45 Kick-Ass Corporate Wellness Programs to Copy. Successful corporate wellness programs are the result of these employers. There are many more than 45 companies in America that emphasize corporate wellness as key to overall success. Integrate wellness into the company structure.

The Heart-Healthy Guide to Approaching Employee Wellness

HR Daily Advisor

by Wendy McLaughlin, Health and Wellness Consultant at LifeWorks. In honor of National Heart Month, here are some common areas that affect heart health and a few heart-healthy ways to approach employee wellness: 1. Diet and Exercise.